Life Coaching Essentials

Available Delivery Methods

In-person workshop: 150 CAD (plus tax)
Online virtual classroom: 120 CAD (plus tax)
Online self-paced study: Available in Training Center

(Taxes are not applicable for clients outside of Canada)

Group Registration

A 10% discount is available for group registrations of more than 10 participants.

Course Duration

1 day

Course Description

Life coaching is often misunderstood as being similar to the work of mental health professionals, such as psychiatrists or therapists. This misconception can lead people to dismiss the value of a life coach, assuming it is unnecessary if they have no mental health concerns. In reality, a life coach focuses on empowering individuals to improve their personal and professional lives by helping them identify and achieve their goals.

Our Life Coaching Essentials course clarifies the true purpose of life coaching and how it can be a transformative tool for personal growth and success. You’ll explore the principles of life coaching and learn how to leverage these services to unlock your potential and accomplish your aspirations.

Learning Objectives

Determine the purpose of life coaching
Define the benefits of life coaching
Know the tools and techniques for life coaching
Outline a life coaching session
Know the different areas of life coaching

Course Outline

Do You Need a Life Coach?
The Benefits of Life Coaching
Life Coaching Challenges
Basic Structure of a Coaching Session
Essential Skills for Successful Coaching
Life Coaching Tools and Techniques
Life Coaching Areas of Specialization
Applying Knowledge Gained to the Workplace

Note: The course outline is subject to change to reflect emerging practices and can be tailored to your organization’s specific needs.