Improving Self-Awareness
Course Description
Self-awareness is an important part of everyday life. It transfers over to your personal, social, physical, and work life. It can help one gain a better understanding of themselves, and how to live a better, more fulfilling life. When working to deepen one’s own self-awareness, it is important to fully engage yourself.
With the Improving Self-Awareness course, you will learn how beneficial becoming more self-aware can be. A highly self-aware person will become more equipped to deal with daily life and its challenges. Through this workshop, you will gain a new perspective on yourself and your emotions and become a valuable member of society.
10+
Hours
62
Lectures
$40
Price
WHAT TO EXPECT
Learning Objectives
- Define the self and different aspects of the self
- Learn from introspection
- Understand the nature and value of emotions
- Appreciate themselves
- Appreciate others
- Improve effectiveness
Course Content
Improving Self-Awareness
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